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Reclaiming You: Dealing with Loss of Identity – Reconnecting With Your Strengths and Self‑Value
With Corrine Thomas MSc (MAPP), Career & Wellbeing Coach
Event Overview
Life transitions - whether through redundancy, career change, parenthood shifts, health challenges, or simply feeling “stuck” - can leave us questioning who we are.
Losing employment or being out of work for an extended period can be especially destabilising, shaking even the most confident professionals and triggering a profound loss of identity.
This reflective and supportive session, led by Corrine Thomas, offers a compassionate space to explore who you are beneath the roles you play. Corrine works across Berkshire, Hampshire and Surrey, supporting individuals experiencing anxiety, stress, overwhelm, or a lack of direction in their life or career. Through one‑to‑one coaching and her monthly Fresh Air Friday personal development walking groups, she helps people reconnect with clarity, confidence, and purpose.
What This Session Offers
Drawing on her expertise as a certified Executive Coach specialising in leadership, careers, and resilience, Corrine blends:
- Positive psychology
- Neuroscience‑informed coaching
- Strengths‑based development
- Wellbeing practices grounded in nature
Participants will explore the emotional impact of identity loss, understand why these feelings arise, and begin rebuilding a strong, resilient sense of self. The session helps you reconnect with your strengths, rediscover your self‑value, and gain renewed direction—beyond any job title or life role.
Who This Is For:
This event is ideal for anyone who is:
- Navigating redundancy or job loss
- Out of work and feeling disconnected from their identity
- Feeling stuck, overwhelmed, or unsure of their direction
- Seeking to rebuild confidence and reconnect with their strength
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