Aligning Body, Mind, and Momentum: Holistic Strategies for Wellbeing and Work Readiness
9:00am, Fri, 27 Mar 2026
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- Event Details
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Type of event: Regular weekly seminar session Start time: 9:00am End time: 12:30pm Venue: The Ridgeway Community Centre,
Blackdown Close,
Buckskin, Basingstoke, Hants, RG22 5BWSee map below Description: 
Aligning Body, Mind, and Momentum: Holistic Strategies for Wellbeing and Work Readiness
Facilitator: Jeremy Andrews – Chiropractor & Holistic Health Practitioner
Personal Development (PD)
This session explores the powerful connection between physical alignment, emotional wellbeing, and personal resilience during career transition.
Drawing on chiropractic principles and holistic health practices, Jeremy Andrews guides attendees through practical techniques to reduce anxiety, restore balance, and rebuild confidence. Participants learn how posture, breath, and daily habits influence stress levels and motivation, and how small, consistent actions can create momentum during unemployment.
The session offers a grounded, supportive approach to improving wellbeing and strengthening readiness for new opportunities
